Designed for all levels of Reiki students, this workshop is an introduction to Hatsurei-ho – a focusing and meditation method Mikao Usui taught his Reiki students to help them strengthen and develop the flow of Reiki within themselves. In this class, you will learn this simple practice that takes only a few minutes per day, and we will practice it together. After attending the workshop, it will be the responsibility of each student to add this method to their daily Reiki self treatment…
The human body and mind know how to balance themselves – but we must create the opportunities for that to happen. In this short workshop, you will learn the Reiki meditation method taught by Usui that can powerfully help to balance your mind and open your body to an immense flow of healing Reiki energy. This technique is so simple anyone can do it. In the beginning, students might practice it for three to five minutes per day. Those who start to feel the powerful changes that can be produced by this method may choose to extend their Reiki meditation practice to 10 or 15 minutes.
I will teach the technique for approximately 15 minutes, and then we will practice together as a group for about 35 minutes. This will be followed by a 10 minute Q&A session.
This class is offered online by Zoom. Students will receive the class handouts by email shortly before the workshop begins.