Many students, fresh from Reiki class and excited to practice, rush to buy a massage table to treat friends and family. But, one need not invest the money or space on a Reiki table when it’s very easy to give a full Reiki session with the client seated on a chair. This method can easily be used for Reiki clinics, Reiki shares, and Reiki exchanges with friends.

In this video, Brian Brunius of the New York City Reiki Center demonstrated a full Reiki Chair Treatment, using a timer that dings every two minutes. You can easily download the app Reiki Timer or any other “interval timer” and set it for three minutes per position, five minutes per position, or any other interval that suits the treatment you are giving.